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Without Limits PT & Performance

A physical-therapy-led run coaching service offering subscription-based, individualized training programs for runners from 5K to ultramarath
health
$200/mo

64th percentile among Health subscription listings (n=17), as of 2026-10-23.

About this service

A physical-therapy-led run coaching service offering subscription-based, individualized training programs for runners from 5K to ultramarathon, plus Hyrox and OCR athletes. Plans are delivered through the TrainingPeaks platform with tiered monthly support levels and optional performance testing add-ons.

What's included

Custom training plan

Individualized programming built around experience, fitness, race calendar, and schedule for distances from 5K to ultramarathon, Hyrox, and OCR.

TrainingPeaks access

Daily workouts delivered via the TrainingPeaks platform with device syncing, performance analytics, and workout feedback.

Coach communication

Ongoing contact via TrainingPeaks and email, with monthly or bi-weekly check-ins depending on tier.

Race-day support

In-person race support where available, plus race previews, pacing strategies, and post-race debriefs.

Optional performance testing

Add-on VO2 max testing, 3D gait analysis, and biomechanical assessments.

What you need to provide

  • Fitness level and goals
  • Race calendar
  • Life schedule

How It Works

  1. Step 1: Contact to get started

    Reach out to begin the subscription run coaching program.

  2. Step 2: Custom plan built

    A training plan is designed around the athlete's goals, fitness, and race calendar.

  3. Step 3: Delivered via TrainingPeaks

    Daily workouts are delivered and synced to devices for tracking and feedback.

  4. Step 4: Ongoing adjustments

    Plans are adjusted based on performance and regular check-ins.

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Frequently Asked Questions

What's included?

  • Custom training plan

    Individualized programming built around experience, fitness, race calendar, and schedule for distances from 5K to ultramarathon, Hyrox, and OCR.

  • TrainingPeaks access

    Daily workouts delivered via the TrainingPeaks platform with device syncing, performance analytics, and workout feedback.

  • Coach communication

    Ongoing contact via TrainingPeaks and email, with monthly or bi-weekly check-ins depending on tier.

  • Race-day support

    In-person race support where available, plus race previews, pacing strategies, and post-race debriefs.

  • Optional performance testing

    Add-on VO2 max testing, 3D gait analysis, and biomechanical assessments.

What do I need to provide?

  • Fitness level and goals
  • Race calendar
  • Life schedule

How long does it take?

This service is typically delivered on a custom timeline agreed upon before starting. Actual timelines may vary depending on the scope of work and current workload.

Open
Subscription
$200/mo
Turnaround: ? days
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