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Nutrition HeartBeat Sports Nutrition Coaching

Nutrition HeartBeat offers one-on-one sports nutrition coaching from a credentialed sports dietitian, Dr. Laurie Schubert, for individual at
health

About this service

Nutrition HeartBeat offers one-on-one sports nutrition coaching from a credentialed sports dietitian, Dr. Laurie Schubert, for individual athletes and endurance competitors. Clients get recurring strategy sessions, dietary and supplement analysis, sample menus, and race-day fueling plans, sold as renewable subscription packages with required minimum commitments. It positions itself as expert advisory and educational guidance rather than a fixed-scope deliverable product.

What's included

One-on-one strategy sessions

Bi-monthly or weekly 30-minute nutrition strategy sessions by phone, video, or in person.

Initial education and goal-setting session

An initial session covering nutrition education and preliminary nutrition goals.

Dietary analysis

Analysis of your diet completed monthly or when training changes significantly.

Sample menus

Sample menus for representative training days.

Supplement analysis

Review of supplements with discussion of future supplement plans.

Email support

Support by email between coaching meetings.

Race-day fueling and hydration plan

An event plan in graphic and text form with backup and emergency backup plans.

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Frequently Asked Questions

What's included?

  • One-on-one strategy sessions

    Bi-monthly or weekly 30-minute nutrition strategy sessions by phone, video, or in person.

  • Initial education and goal-setting session

    An initial session covering nutrition education and preliminary nutrition goals.

  • Dietary analysis

    Analysis of your diet completed monthly or when training changes significantly.

  • Sample menus

    Sample menus for representative training days.

  • Supplement analysis

    Review of supplements with discussion of future supplement plans.

  • Email support

    Support by email between coaching meetings.

  • Race-day fueling and hydration plan

    An event plan in graphic and text form with backup and emergency backup plans.

How long does it take?

This service is typically delivered on a custom timeline agreed upon before starting. Actual timelines may vary depending on the scope of work and current workload.

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